Breathe with Music. How do we really breathe? Slowly, inhale through your nose. You feel your stomach expand to press into your hand- keep the hand on your chest as still as possible. Engange your stach muscle and draw them toward your spine as you exhale using pursed lips. This…
Scattered on the blades of grass; Looking like shining pearls of glass, Dew drops to early morning belong; The day is welcomed by bird song, Droplets of dew are sent from the sky; And by science we also know why, They exist and what good they do; To nature let…
A relaxed state, a general atmosphere in the sense of the mood. Ambiant music emphasizes tone and atmosphere over musical structure or form. This Music Therapy segment aims to transform and divide your attention in the most subtle ways.
Meditation involves the mind only but also the body as the body feels the mind’s frustrations. Meditation program will help provide music to calm your physiology without making a conscious effort.
A child, a mother, soft humming, lyrics rolling out from a tender mouth… ‘Hush, hush. Sleep sleep’ she whispers. Soft lullabies are scientifically proven to help babies sleep. However, the benefits of soft lullabies go beyond the obvious. They stimulate language and cognitive development. Lullabies can strengthen the emotional bond…